We’re Richa Jain and Nikhil Dhanwatey, co-founders of The Cove. As design professionals and Master's students from Parsons School of Design, we’ve experienced the overwhelming pressure of urban life. That’s why we created The Cove—a space where you can step away from the office, breathe deeply, and restore your energy.

At The Cove, we specialize in Contrast Water Therapy, combining the intense chill of ice baths with the warmth of saunas to give your body the reset it craves. We believe wellness is more than a routine—it’s a community, a connection to yourself, and a practice of slowing down.

Our mission? To create a space where you can unplug, rejuvenate, and be part of a community that prioritizes well-being. Come for the ice baths, stay for the reset.